courmayeur incoming aosta valley
YOGA & EASYTRACK VAL VENY

YOGA & EASYTRACK VAL VENY

COURMAYEUR - BOSCO DEL PEUTERY From 01/05/2018 to 30/09/2018

rates start from € 70.00

Listen to yourself, surrounded by nothing other than the uncontaminated nature of Val Veny


Any day, upon prior booking; every Wednesday from June to September


Surrounded by one of the most beautiful landscapes of the Alps, this is the perfect place to reconnect with your inner self. Your Yoga teacher will take you for a walk in the Peuterey woods among level paths, conifer woodlands, mountain creeks, and green fields at the foot of the highest mountain range in Europe; the intimate and sensory experience will then continue with a yoga class at the foot of the Mont Blanc, in the midst of the beauty and silence of nature


Yoga:


The practice of Yoga and Awareness helps you calm the mind, reduce stress, better understand your inner world, improve your health, restore your self-confidence, rediscover your innate creativity and intuition, unlock your love for others and the universe, find energy and vitality, and get in touch with a wider spiritual dimension. 

Goals:


Our aim is to provide you with simple and effective relaxation and meditation techniques, as well as useful knowledge that you may put in practice daily to improve your health, quality of life and wellbeing, and to rediscover the pleasuer of "living" your body and soul through Yoga and Awareness. 


Program:


duration: approx. 4 hours

10.00 a.m. Meeting point in Courmayeur

10.30 a.m. Arrival in Val Veny at the Peuterey woods 

Start of the walk at the pace of nature

Yoga class

Final snack

2.00 p.m. Return to Courmayeur  


Equipment provided:

  • Mats, cushions, wool blanket


The price includes:


  • Transfer from and to Val Veny
  • Stroll in the Peuterey woods of approx. 1 and 1/2 hours
  • Yoga class of 1 and 1/2 hours structured as follows:


relaxation

sequence of warm-up exercises

sequence of poses

concentration and meditation

final snack


The price does not include:

  • Anything that is not specified in the offe

Number of participants:

minimum 4 - maximum 8 participants


The activity is to be booked three days in advance.


We also offer the following classes:

Yoga for Beginners and Advanced Yoga - Yoga for Athletes - Yoga for the Elderly - Prenatal Yoga - Meditation and Mindfulness - Breathing and relaxation

request information

Make your stay even more unforgettable with the exclusive services that Courmayeur Incoming provides to its guests.

Airport Transfer

Airport Transfer

--

Ski and Snowboard Booking

Ski and Snowboard Booking

-

Mountain Activities

Mountain Activities

e-bike, trekking, mountain bike, yoga

Heli-Transfer

Heli-Transfer

-

Mountain Concierge

Mountain Concierge

-

Mountain Gourmet

Mountain Gourmet

Cena Tipica in uno dei migliori ristoranti di ....

Sign up

Receive our best offer