Live a detox experience immersed in the Val Veny woods.

The Peuterey wood with its centuries-old trees is the perfect place to let yourself be transported and rediscover our 5 senses.

In the company of the yoga teacher, you will have the opportunity to awaken your body and get closer to the unspoiled nature of the mountains.

Program:

• Meeting with the yoga teacher and short presentation on the practice of Forest Bathing
• Short muscle awakening activity
• Walk in the woods to reconnect with nature and your body, as well as to awaken the 5 senses. Everything is completed with the story of the places that are crossed and the panoramas that appear on the horizon, for an unforgettable experience.

Duration: 1h30/2h

CLOTHING AND USEFUL THINGS TO HAVE

• Comfortable clothing - preferable natural fibers
• Sneakers and socks
• Hat and sunscreen
• Insect spray
• Water bottle
• Light backpack
• Mat - if necessary inform the yoga teacher who can provide it

WE RECOMMEND NOT TO BRING

• Cell phones and cameras (or commit to leaving the backpack silent and resist the temptation to use them)

The fee includes:

Forest Bathing lesson with yoga teacher

The fee does not include:

Technical clothing

Everything that has not been specified

The activity is to be booked 5 days in advance of the chosen date